CLASSES Offered

---

Proven to be one of the most effective martial arts styles.   Jiu Jitsu is the gentle art that combines takedowns, throws, submissions holds such as arm locks, leg locks and more, along with defensive techniques

The Art of Eight Limbs, the striking art from Thailand combines punches, elbows, knees, kicks and more.   Proven by far to be the most effective stand up style, that most MMA fighters use as their main style.

If you have the desire to push yourself and compete, our competition team will push you to your mental and physical limit.   Our competition program trains weekly and we set out a strategic program to get all our fighters ready.

The Martial Arts Lifestyle can change ones life into a direction of endless possibility.   Our leadership program helps shape young men and women into strong, disciplined individuals.   Our weekly class puts our students onto a course of earning their next belt, by not only perfecting our technique, but also focusing on how to teach, as  Black Belts our goal should be to spread the art in a way it should be.   We also discuss life skills, and the responsibility we have to be polite, compassionate and an example to everyone. 

For those dedicated to training, you will get invited to additional classes not on the schedule to push yourself more.  For BJJ and MUAY THAI.  If you love to train and want more, this squad is for you.

Each MUAY THAI class is not only going to focus on MUAY THAI development.   We end each class with 5 rounds of PAIN we call it.   This circuit consists of different cardio explosions drills such as jumping knee drills, speed bag drills, push ups, sit ups, burpees, jumping teeps, jump rope rounds, etc.... all of which will have you exhausted at the end of class.   This will ensure every class you will leave feeling the workout.